Recent Posts

High Protein, Low Carb Breakfast Burritos

High Protein, Low Carb Breakfast Burritos

This is yet another excellent high protein, low carb, meal prep recipe. Roughly based on a recipe I saw on TikTok by stealth_health_life, Sheet Pan Breakfast Burritos, these are essentially a baked frittata which is sliced, wrapped in a tortilla and toasted. Tips Change up …read more

Italian Sub Salad

Italian Sub Salad

It’s spring at last and I have salad on the brain. But not the kind where you stuff big leaves in your mouth and munch like a bunny, as the dressing sprays and the leaves tickle your nose. That has its time and place, but …read more

A Version of Brown Butter Snickerdoodles

A Version of Brown Butter Snickerdoodles

These are pretty much a one-bowl cookie, apart from the pan you use to brown the butter. No mixing is required. It takes about 10 minutes to throw together and there’s no “curing” or hardening of the dough in the refrigerator overnight. You basically can …read more

Iced Matcha Coconut Water Wake Up Drink

Iced Matcha Coconut Water Wake Up Drink

I can’t think of a clever Starbucks-ian name for it. Leave a comment below if you can think of one! This is a very simple and quick drink to make for a little caffeine, electrolyte and vitamin boost with breakfast. Some folks do shots of …read more

Butter. Marshmallows.

Butter. Marshmallows.

Each year, if I can manage it, I like to make cookie boxes to send to close family and friends. Its the kind of gift you can’t buy for any money and each item is crafted with my secret ingredient (love). Marshmallows are a fluffy …read more

48 Hour Brown Butter, Dark Chocolate, Espresso, Salted Toffee Cookies

48 Hour Brown Butter, Dark Chocolate, Espresso, Salted Toffee Cookies

This is one of my go-to Cookie Box recipes. These cookies are complex, decadent and exceptional and I only go to the trouble of making them when I’m expressing my love language: gifts of food. While I’ll be the first to admit that its perfectly …read more

Instant Pot Cocacola BBQ Pork

Instant Pot Cocacola BBQ Pork

My kids are picky eaters. But they love BBQ, which makes me feel like I raised them at least a little bit right. This recipe is fairly inexpensive and makes a lot of food, so its a big part of my rotation when it comes …read more

Bonus Round – Chicken Broth

Bonus Round – Chicken Broth

This is a short series about reducing food waste and saving money. Reducing waste is good for the planet and its good for your wallet and its just a smart way to live, no matter your level of income. One of the bones I have …read more

Roasted Chicken 4 Ways, Day 4

Roasted Chicken 4 Ways, Day 4

This is a short series about reducing food waste and saving money. Reducing waste is good for the planet and its good for your wallet and its just a smart way to live, no matter your level of income. One of the bones I have …read more

Roasted Chicken Four Ways, Day 3

Roasted Chicken Four Ways, Day 3

This is a short series about reducing food waste and saving money. Reducing waste is good for the planet and its good for your wallet and its just a smart way to live, no matter your level of income. One of the bones I have …read more